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Rather than changing the DNA sequence itself, methylation influences whether certain genes are switched on or off, allowing different cells to perform specialised functions despite containing the same genetic information

Other, less common, factors can also increase the chances of developing true hypothyroidism

Keratin is a protein that helps form hair, nail, and the skins outer layer

According to research, L-glutathione is crucial for scavenging free radicals, lowering oxidative stress, and shielding cells from harmall of which are critical during aging and chronic illnesses (3)