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Any weight change is likely due to other factors
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So, with the support of these drugs, someone is less consumed by thoughts of food, eats less, and can lose weight from the energy deficit they create and maintain their lowered calorie intake over the long term with the help of these drugs
Take your medication at the same time every day
Meal Timing & Frequency: The Small Meal Strategy Given that GLP-1s slow digestion and promote early fullness, shifting away from the traditional three large meals a day is often beneficial
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