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It can cause itching, rashes, and irritation on your skin

While no large trial has tested creatine specifically in GLP-1 users, the mechanism is relevant: creatine improves training performance, and better training performance means more muscle stimulus during a deficit

Aim for 2530 grams of protein per meal to help preserve muscle and manage hunger

Medical Writing/Editorial Assistance We would like to thank Janet Lephart, of LoneHoKuBio LLC, for editorial assistance

However, its different mechanism of action, combined with a favorable safety profile, makes it an option some researchers consider alongside or instead of incretin-based therapies