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The gold standard for progress includes weekly weigh-ins, monthly body measurements (waist, hip, chest), before-and-after photos, and how your clothes fit rather than relying solely on scale numbers
Conflict of interest MG has worked as a consultant for Sanofi, USA and Novo Nordisk
From an electrolyte perspective, low sodium and low magnesium are the primary culprits
Many users report improvements in skin tone, reduced age spots, and enhanced overall skin radiance
I think of them as a modest upgrade for the occasional treat, not a free pass
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