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They may increase energy and reduce fatigue, making it easier to stay active and motivated
The NICE Guideline NG239 (2024) and the AAFP clinical review both support this approach
B12 Health Benefits - Relieves the body of fatigue and weakness, potentially improving stamina - Treats pernicious anemia - Treats sickle cell anemia Produces energy Assists in weight loss Keeps you thinking clearly and fights depression - Maintains proper heart functioning - Maintains a strong nervous system Supports DNA replication and keeps your cells and you looking younger Protects your heart - Used to treat and prevent Alzheimer's disease - Used to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
Clinicians may monitor complete blood counts, vitamin B12 levels, methylmalonic acid, homocysteine, potassium, or other markers depending on the situation
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