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Visceral fat baseline, IGF-1, fasting glucose, and lipid panel anchor the decision

This page is only for those patients of Ivy Grove Surgery If you would like to self-administer B12 injections at home, please let our practice nurse know at the time of your next visit Last update: June 17, 2026 HOW TO SELF-ADMINISTER B12 INJECTIONS AT HOME SHORTCUT ivy.gs/b12 Important warnings Please download and read this safety information letter

It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia

Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

GHK-Cu does not address the DHT pathway