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Having prediabetes alone isnt enough
Essential points to remember are that GLP-1 and GIP analogues may be beneficial for people with ASCVD and/or obesity, alongside T2DM as this drug class has shown benefit in improving cardiovascular outcomes and reducing weight, both of which we know are intrinsically linked to T2DM
We should aim to eat at least five portions of fruit and vegetables a day, but more is always a bonus
Many side effects improve once the body adjusts, especially after the first few weeks or when the dose becomes stable
Consume Protein: Protein is what makes up your hair
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