CRP and IL-6 are two markers of inflammation, and there are some signs that Astaxanthin is suppressed more effectively than most other antioxidants
The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials
SinclairTJYeCChenYZhangDLiTLingXBet al
Natural Sources of L-Carnitine You can naturally increase L-Carnitine levels by including these foods in your diet: Beef, lamb, and pork Fish such as cod, haddock, and salmon Poultry like chicken and turkey Dairy products including milk, cheese, and yogurt Avocado and tempeh Since plant-based foods contain much less L-Carnitine, vegetarians and vegans may benefit from supplementation to maintain balanced energy and metabolism
HitzLindenmuller, I., Itin, P