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If you answer yes to most of them, you may benefit from vitamin B shots
According to the manufacturer, the usual daily recommended amounts of methylcobalamin, vitamin B12 for lactating women should be taken maternally during breastfeeding (see Dosage)
Other markers are not commonly measured either in clinical practice or in many clinical trials, making it difficult to interpret whether positive outcomes in some studies are due to correcting a deficiency or due to other pharmacological functions of B12
It may absorb up to 12% of water if exposed to air
When performed correctly, B12 injections have minimal risks or side effects
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