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Neuroinflammatory attenuation via exercise-mimetic signaling

[2] [3] Evidence-based dietary approaches recommended by NICE include: A calorie-controlled diet with an emphasis on whole foods, vegetables, lean protein, and complex carbohydrates Reducing ultra-processed foods and added sugars Mindful eating and portion awareness Physical activity plays a dual role supporting weight management and improving energy levels, which can be low in hypothyroid patients

McGuigan A, Kelly P, Turkington RC, Jones C, Coleman HG, McCain RS

Because we just don't have safety data on it

50% of patients achieved more than 10% weight loss compared to 0% on lifestyle changes alone 23.1% of patients achieved more than 15% weight loss compared to 0% on lifestyle changes alone