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Support Your Mental Well-being and Cognitive Function: Vitamin B12 is essential for synthesizing mood-regulating chemicals, serotonin and dopamine
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Also, two open-label trials using 400 mg/day of riboflavin have decreased migraine attack frequency from 4 attacks per month to 2 attacks per month, and from 8.7 attacks per month to 2.9 attacks per month, respectively (100)
www.mayoclinic.org
it has been noted that taking ALA can lower levels of circulating thyroid hormone or interfere with peripheral conversion of T to T
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