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Vitamin C contributes to normal collagen formation for the normal function of bones
Always check with a healthcare professional before starting any new supplement routine, especially if you have existing health conditions or take medications
Reduce eggs, cruciferous vegetables, alliums, red meat, and dairy
Borner T, Geisler CE, Fortin SM, Cosgrove R, Alsina-Fernandez J, Dogra M, Doebley S, Sanchez-Navarro MJ, Leon RM, Gaisinsky J, et al