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It is also about shifts in mitochondria, antioxidant protection, serotonin pathways, sleep quality, and oxidative stress
Mouse models for Friedreich ataxia exhibit cardiomyopathy, sensory nerve defect and Fe-S enzyme deficiency followed by intramitochondrial iron deposits
Current microbiology, 77(9), 24862495
For those with a fatty liver, avocados healthy fats can improve the body cholesterol profile by lowering low-density lipoproteins (also known as LDLs or bad cholesterol) and raising high-density-lipoproteins (also known as HDLs or good cholesterol)
These integrated actions highlight its clinical relevance for NAFLD management (81)
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