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MacArthur studies of successful aging
S-acetyl glutathione is typically dosed lower (100-300 mg) than reduced glutathione because of its theoretically better absorption, though head-to-head clinical comparisons with other forms are limited
Another study with NMN indicated that NMN supplementation of 250 mg per day in aged men was well tolerated, leading to increased NAD + levels in whole blood and improved muscle performance
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