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| How the calculator works | Why we dont recommend counting | How to reach your target without counting | Why we cap deficits at 15% | Recalculating as you lose weight | Targets by medication | Factors that affect your needs | FAQs | Take home message To lose weight sustainably on GLP-1 medications while maintaining muscle mass, you should eat a calorie deficit of between 10-15%
Where BPC-157 tends to be more targeted toward connective tissue and the gut, TB-500 has broader systemic effects muscles, fascia, cardiac tissue, nerve healing
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PLoS ONE 11:e0159085
What you should consider: Some users felt that this supplement made them feel nauseous
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