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Foods rich in probiotics like yogurt, kefir, and fermented foods may support gut health by promoting beneficial bacteria
See a doctor Whether youre struggling with mild depression or the signs of early dementia, nootropics might help, but they arent a cure
*Correspondence: Hongze Wu, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
No medical or treatment claims
When you step on a scale and the number goes down, that tells you very little about what you have actually lost
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