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Measuring red blood cell PLP can be more reliable in this setting, but it's not widely available
Still weighing shots against pills
One such piece of research is a 2020 review published in the journal Nutrients (1)
If you or your doctor suspect a vitamin or mineral deficiency, both conventional labs and direct-to-consumer companies offer micronutrient blood testing options
These narratives resonate because they tap into a fundamental desire for control over the aging process and physical limitations
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