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Follow a Healthy Diet Often, stubborn fat occurs after GLP1 treatments simply because you are following an unhealthy diet
Management strategies include smaller, more frequent meals rather than large ones, avoiding high-fat meals that slow gastric emptying further, staying upright for at least 30 minutes after eating, and using ginger or peppermint tea as natural anti-nausea agents
Patience and consistency are essential for this particular benefit
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Why Results Differ Between Patients Several factors influence response
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