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Here's a simple recipe to get you started: Ingredients: 1 small beetroot, chopped 1-2 carrots, chopped A handful of spinach A few cubes of papaya Seeds from 1 pomegranate Juice of 1 lemon 2 pinches of coarsely ground black pepper Water (as needed) Instructions: Prepare the Ingredients : Start by cleaning and chopping all the fresh ingredients into smaller pieces to make blending easier

The combination approach made sense to me because I wanted overall weight loss but also needed to target that deep abdominal fat

water injected slowly down the inside vial wall, not onto the lyophilized cake (which protects the peptide structure)