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Several simple strategies exist to create meaningful improvements in vitamin B12 absorption
Frequent infections: These can also be symptoms of a vitamin B12 deficiency and may be accompanied by lightheadedness
It is important to distinguish between medically indicated B12 injections prescribed for deficiency and lipotropic injections, which are typically unlicensed medicines in the UK and lack robust clinical evidence for weight loss
The protein gluten, present in many cereals and breads, can also cause yellow stool if you have problems digesting it
Skin irritation tested, it is safe for sensitive skin
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