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As more research emerges on the benefits of GLP-1 (glucagon-like peptide 1) agonists for various conditions, including weight loss and diabetes management, many are curious whether these medications could help with sleep apnea as well

Published clinical studies consistently report increases in muscle carnosine content of approximately 6080% following 410 weeks of daily beta-alanine intake, depending on dose, formulation, and training status

For the most part, they should be just as effective, he told Healthline

Initially developed as glucose-lowering therapies, both classes have shown impressive cardiovascular and kidney-protective effects [17,18]

Its not one big effect