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The Process of Getting B12 Shots Before administering your B12 shot, we check your vitals and discuss any potential vitamin deficiencies to ensure a tailored approach to your treatment
Thigh: Upper outer portion of the thigh, between the front and side of the leg
Two things routinely go wrong at this step
They are vitamin B6 and vitamin B12
The current RDA is primarily based on a 1958 study that just looked at a small number of patients, and only measured their blood counts
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