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Neuron 74, 691705

10.1021/acs.jafc.9b07908 178 ZhangR.PanT.XiangY.ZhangM.FengJ.LiuS.et al (2020d)

Think of weight loss medication as one tool in a much bigger toolbox

Despite reduced appetite, patients should aim to consume regular, balanced meals containing: Adequate protein (lean meats, fish, eggs, legumes, dairy) to support muscle mass and energy metabolism Complex carbohydrates (whole grains, vegetables, fruits) for sustained energy release Healthy fats (nuts, seeds, olive oil, avocado) for satiety and nutrient absorption Micronutrients from a varied diet, particularly foods containing B vitamins, iron, and vitamin D, which are essential for energy production Small, frequent meals may be better tolerated than large portions, helping to manage nausea whilst ensuring sufficient caloric intake

Protective efficacy of nucleic acid vaccines against transmission of zika virus during pregnancy in mice