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My Take: There are MANY benefits of losing weight, weve known this for a long time

R., DeYoung, M

Compound movements such as squats, deadlifts, rows, presses, and lunges recruit large muscle groups and create a strong anabolic signal

Sleep debt, insulin resistance, under-recovery, thyroid dysfunction, and chronic stress signaling can all influence how well your system mobilizes and uses fat

So keep in mind there's no one supplement, no one diet, no one surgery, no one medication that is going to completely treat endometriosis because endometriosis is affecting the immune system, the gut [00:23:00] blood sugar regulation, uh, pain signaling and hormones and, um, your nervous system like and all at the same time