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Cinnamon, nutmeg, and cloves Vanilla or almond extract Fresh herbs like basil, rosemary, and sage in savory oatmeal Garlic Lemon or lime zest Healthy fats like avocado, peanut butter, nuts, and seeds can be delicious, but high-fat meals can increase the risk of having side effects from your GLP-1 medications
This is further supported by research conducted by multinational retailer GNC, which found that GLP-1 users are not consuming enough calcium, iron, magnesium, potassium, choline and vitamins A, C, D, E and K, with fiber and protein also lacking
The possible mechanisms by which SGLT2 inhibitors reduce cardiovascular risk are unknown, but are likely to include reductions in hyperglycemia and body weight, osmotic diuresis, and reduced blood pressure [5254]
For most people, the safety profile is well understood after decades of use
Every womans body is different, and you may experience side effects from either treatment
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