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doi: 10.1038/ncb1450 124 PoggiMKaraIBrunelJMLandrierJFGoversRBonardoBet al

ALC can reduce muscle damage and soreness following exercise, and can also improve performance in those with reduced muscle blood flow (claudication)

Therefore, enhancing intracellular glutathione represents one of the most promising strategies to restore redox balance, strengthen cellular integrity, and delay aging