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These elevations are generally harmless, as excess B12 is excreted renally
This dual effect results in reduced adiposity and improved fat utilization for energy, which has led researchers to explore its role as a metabolic regulator rather than a simple weight loss agent
This means you cant just buy them over the counter like you would a packet of paracetamol
The best prevention of this deficiency is to have enough vitamin B12 in your diet
So go ahead, give yourself the gift of wellness
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