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Before we dive into the specifics, let's clarify what we're talking about
Current Science
In recent clinical trials in persons with obesity or overweight with associated conditions, tirzepatide decreased body weight and other cardiorenal risk factors (blood pressure, low-density lipoprotein cholesterol, glycated hemoglobin and albuminuria)
So, it may be nutritious, but not off the charts and certainly not whats commonly touted
If you want a deeper dive on one specific fibre option, read our guide: How to Use PHGG for Gut Comfort
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