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Where we do have a genuinely useful, evidence-backed option, like creatine for muscle preservation or magnesium glycinate for sleep and regularity, we have linked it and pointed you to the deeper research behind it
Patients who want to track lean mass separately from total weight can discuss DEXA scanning or clinical body composition assessment
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Immunobiology (1997) 197(5):52233.10.1016/S0171-2985(97)80084-8 22 SalgadoFJVelaEMartinMFrancoRNogueiraMCorderoOJ
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