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Vitamin B12 is key to nerve health and making red blood cells
It is vital for red blood cell production, and maintaining a healthy nervous system, and plays a key role in DNA synthesis
Consult your physician before combining
For those who cannot, a doctor People can take B12 supplements in the form of oral tablets, sublingual tablets that dissolve under the tongue, or injections
In our practice, we discuss the potential implications for drug testing and work collaboratively with athletes to ensure that any therapy they choose aligns with the rules of their league, team, or competition
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