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Their unpaired electrons can wreak havoc on our cells, leading to oxidative stress, inflammation, chronic diseases, and even cancer
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Subsequent to the publication of this meta-analysis, a clinical trial was published in which 66% of patients with chronic migraine who received omega-3 (1500 mg EPA/DHA daily) for 60 days in conjunction with amitriptyline had an 80.0% reduction in the number of headache days per month, compared with 33% with amitriptyline alone
doi: 10.2147/JEP.S35396
Bioavailability of L-carnitine in individuals such as vegetarians who are adapted to low-carnitine diets is higher (66% to 86% of available carnitine) than regular red-meat eaters adapted to high-carnitine diets (54% to 72% of available carnitine) [4]
