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At 20.2 percent average body weight loss versus phentermine 5-10 percent, tirzepatide produces roughly three to four times the weight loss

So, users often lose 4-8 pounds by week 4

But alongside the excitement about weight loss, researchers are beginning to discuss an important question: Does rapid weight loss with GLP-1 medications also cause muscle loss and could that affect the spine

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Chocolate Zucchini Bread Protein Smoothie Ingredients 1 cup unsweetened almond milk zucchini, frozen 1 scoop chocolate protein powder frozen banana 1 tsp chia seeds 1 tsp almond butter 1 tbsp cacao powder Optional: pinch cacao nibs Instructions Blend until smooth and creamy