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It plays a vital role in wound healing, angiogenesis, and cellular remodeling, and is studied extensively for its influence on collagen synthesis, anti-inflammatory signaling, and gene expression associated with skin and organ repair

Research suggests 5 to 10 grams daily of supplemental glycine (achievable through collagen peptides or bone broth ) can help cover the shortfall in modern diets

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When light hits the peptide-copper complex, specific wavelengths are absorbed while others are reflected