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Common refined carbs to watch for include: White bread and bagels Regular pasta Crackers and pretzels Pastries and baked goods Swapping these for fiber-rich whole grains, such as quinoa, brown rice, or oats, tends to feel gentler and more sustaining
The most common PT-141 side effects include (9): flushing/redness headaches nausea/vomiting irritation at the injection site Rare side effects include: blurred vision dizziness pounding in the ears focal skin hyperpigmentation People with cardiac disease or uncontrolled hypertension should avoid taking PT-141, Staheli says, because it may increase blood pressure
These analogs are eight times more potent than endogenous GLP-1 (114)