new glp 1 agonist novo nordisk US approves first GLP-1 pill for weight loss: The United Laboratories and Novo

This is clearly not scientifically accurate

Clinical Update 2/10/2016 Extra Protein Helps During Exercise & Dieting A study among obese young men found that giving extra protein during a period of dieting and intense exercise caused them to lose more fat and gain more muscle than men to whom additional protein was not provided

PMID: 23786614

An alternative: Measuring urine levels of xanthurenic acid following intake of a high dose of tryptophan

In this guide, drawn from a recent AMA podcast episode, McCall McPherson, PA-C (@mccallmcphersonpa) offers actionable, data-driven strategies to help you manage symptoms, optimize your thyroid function, and feel betterfaster