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Cognitive behavioral therapy (CBT): Working with a therapist, especially one trained in CBT (particularly for PTSD and anxiety), can help change negative thought patterns and ingrained beliefs and develop healthier coping mechanisms for stress that can support mental health
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Trends in Endocrinology & Metabolism, 31 (6), 410421
In the minutes following the injection I would have to hold myself perfectly still: I often felt so dizzy, I worried I would pass out
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