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I often hear this concern from patients too
It also improves absorption
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They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery
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But DHLA can also regenerate endogenous antioxidants ( vitamin E [alpha tocopherol], vitamin C [ascorbic acid] and glutathione) and repair oxidative damage
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