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Plus, their leafy green tops are rich in antioxidants and anti-inflammatory properties and can be sauted or added to soups and salads. Studies link beets to improved: Blood pressure Circulation Athletic performance Cognitive function Liver function Health Benefits of Beets: Heart, Brain and Liver Heart Research suggests that beets are especially good for your heart

But when life gets overwhelming - whether it's work stress, environmental toxins, or simply the natural aging process - your body's glutathione levels can become depleted, leaving you feeling run down and looking less than your best

Complementary approaches that may provide additional benefit include pelvic floor physical therapy for associated muscle dysfunction, psychological support for chronic pain management, and lifestyle modifications including regular exercise and anti-inflammatory dietary patterns

GLP-1 RA Recommendation is to avoid in pregnancy as insufficient human safety data/long-term data and there are animal teratogenicity signals

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