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Real-world stories A patient I followed for years believed monthly B12 shots were the secret to her energy despite normal labs

This combination of lowered serum IGF-1 and increased GH secretion leads to increased insulin resistanceas in the systemic deletion but also developed glucose intolerance [129, 209]

Symptoms of B12 Deficiency The symptoms of vitamin B12 deficiency can range from mild to severe and may include: - Fatigue and weakness - Anemia - Nerve problems like numbness and tingling - Balance issues - Cognitive difficulties, such as memory loss or difficulty thinking clearly - Mood changes, including depression - Skin problems, such as jaundice (yellowing of the skin) or a sore tongue Recognizing these symptoms early can lead you to consider B12 supplementation, but which form is the best for you