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Newman SF, Sultana R, Perluigi M, Coccia R, Cai J, Pierce WM et al
By aligning our eating patterns with our body's unique physiology and natural circadian rhythm, intermittent fasting offers a promising avenue to reset our metabolic health, paving the way for increased energy, sustainable weight loss, and a renewed sense of well-being
Accordingly, the adaptive (activity-dependent) examples highlighted here are intended to illustrate one prominent mode of axonglia coupling rather than to imply that myelination is exclusively activity-driven
Adding B12 does not change the weight loss number itself
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