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When the bodys supply of this nutrient drops, many important processes slow down or stop entirely

Has been linked to a decreased risk for Alzheimers disease and dementia

Enhances Energy Levels: Increases energy production by optimizing fat metabolism, making it beneficial for those managing weight and building muscle

Clinical Significance of Defects in Fatty Acid Metabolism The majority of clinical problems related to fatty acid metabolism are associated with the processes of mitochondrial fatty acid -oxidation but also include disorders in peroxisomal lipid metabolism

The recommended daily intake in the UK is 1.5 micrograms for adults , according to NHS guidance