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With around 15% of people failing to get the right levels of Vitamin B12 through their diet alone and with the body unable to produce any for itself, supplements and injections have become a common solution
Unlike oral B12 supplements, which depend on intrinsic factor production in the stomach for absorption and lose 5070% bioavailability in the digestive process, injectable B12 achieves near-100% bioavailability by delivering the vitamin directly into circulation
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Navigating the landscape of B12 Shots & B12 Injections: The Good, Bad, and Alternative
Always talk to your doctor if you notice any changes
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