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Individual variation is substantialsome patients lose 30% or more of their starting weight, while others experience 1015% reduction depending on genetics, adherence, diet quality, and physical activity level
It is not appropriate for everyone and may not be suitable for individuals with certain medical conditions
In 2017, another clinical study showed that melatonin intake (10 mg/day, P.O for 12 weeks) increased serum GSH levels while reducing serum MDA and protein carbonyl (PCO) in CHD patients with type 2 diabetes
Yi, Berislav Zlokovic and Neil Kaplowitz 4
Vegetarier und Veganer nehmen hingegen nur zwischen 5 und 20% dieser Menge auf, sodass bei nicht ausreichender krpereigener Produktion langfristig eine Supplementierung notwendig werden kann
