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Some of the roles that are attributed to vitamin B12 include: Forming red blood cells Playing a role in DNA/RNA synthesis Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more) Facilitating metabolic conversion of protein and fats Carrying out neurotransmitter functions and helping with production of hormones Helping convert amino acids and make creatine Producing myelin sheath (the coating of nerves) Helping with synthesis of hemoglobin Playing a role in fetal development during pregnancy How do you test my vitamin B12 levels to see if I need treatment
Of course, thats much better than the one-shot-every-three-months protocol it later changes to
Quite bizarre when these patients wouldnt be deficient in the first place if they could absorb B12 from food
Aim for about 5-10 seconds per injection
a balanced diet or an oral supplement covers it
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