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More blood flow to an injured area could, in theory, accelerate healing by delivering nutrients and increasing repair
Get good sleep (aim for at least seven hours a night)
It can correct deficiency-related fatigue, but it is not a stimulant
Glutamine is taken up by cells through specific transporters, such as SLC1A5, SLC38A1, and SLC38A2
A vitamin B supplement is essential. Others find that, while vitamin B12 supplementation helps, it does not do as much as they would hope
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