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Study Design: during the 3-week study, 16 participants consumed 150 grams of goats milk fermented with Lactobacillus fermentum ME-3 (test group) while 5 participants ingested 150 g fresh goats milk without probiotics (control group)
Inflammation plays a role in both menopausal symptoms and weight management
Because nutrients bypass digestion, the body receives the full therapeutic dose immediately
The drug was well-tolerated with no serious adverse events (Beck et al., 2014)
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