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Vitamin B12 deficiencies are characterized by: Muscle weakness or fatigue Digestive problems Nervous system disorders Heart damage Most people get enough vitamin B12 just by eating a diet that includes animal products
PMID: 10612073
Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often come in capsules, tablets, or soft gels of 50 to 5,000 mcg
I purchased the home kit as well and the staff is very helpful with all my questions
There are currently However, if your urine changes color and begins to smell different or very strong, it may indicate an underlying condition
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