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Here are the main supplements needed to consistently boost glutathione: multivitamin fish oil (omega-3 fatty acids) N-acetyl-cysteine (NAC) methylation nutrients, such as folate and B vitamins (especially B6 and B12) selenium vitamin C vitamin E milk thistle I also recommend a liposomal glutathione spray supplement We do have all these vitamins and supplements available at Live Well

Researchers also investigate GHK-Cu for: hair follicle biology

Neither compound has a large-scale human randomised controlled trial for musculoskeletal injury published to date

Some turn to integrative or functional medicine clinics