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Stay hydrated and support your skin
Anyone falling well short of that for a sustained period is more likely to notice thinning and shedding
Other B Complex Side Effects and When to See a Doctor Outside of stool changes, you may experience other side effects when taking B complex supplements, including: Diarrhea Facial redness Extreme tiredness Headache Nausea Upset stomach Bright yellow pee However, unless these are persistent or interfere with daily life, you may not need to see a healthcare professional if you experience these effects
Certain conditions/medications may not be compatible, your provider screens for interactions and alternatives
Monitoring Your Liver Health If youre taking retatrutide and drinking regularly (more than 2-3 times per week), liver function monitoring becomes more important
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