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Methylcobalamin B-12 supplies methyl groups for protein and DNA synthesis while supporting circulation, neurotransmitter production, and cellular energy production
-Vitamin D: 600 IU for those 1-70 years old, 800 IU for those over 70
Iron is found in red meat, poultry, fish, beans, lentils, and fortified cereals
Researchers initially examined it in the context of obesity and metabolic-syndrome research models, exploring whether modulating NNMT alters markers of substrate utilisation and energy expenditure
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